Calm in the Chaos
Fitness, massage and wellbeing
Offering both face to face and online options we are movement champions and endeavor to be as accessible as possible.
If you prefer a group environment we offer weekly classes, or if you are looking for a bespoke package that is no problem. Reach out and we will do our best to accommodate your fitness needs.
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Pilates class Face to Face
Thursday 7pm £28 per block of 4
Or pay as you go for £8 per class
Coxlodge Community Centre, Gosforth
To book:
Contact form below
Email jo.calminthechaos@gmail.com
07870295972
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates uses breath to help with the flow of the exercises and class is designed to accommodate different abilities. Each week we end class with a relaxation exercise including meditations, visulisations and breathe work.
Online classes delivered via zoom
Tuesday 6.45pm £5.50 per class
To book:
Contact form below
Email jo.calminthechaos@gmail.com
07870295972
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates uses breath to help with the flow of the exercises and class is designed to accommodate different abilities.
One to one Pilates/Barre/Dance programme
In your own home or Online
Prices from £35
To book:
Contact form below
Email jo.calminthechaos@gmail.com
07870295972
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Available now
Email jo.calminthechaos@gmail.com or use contact form for an informal chat with no obligation to book.