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The Rox Mode

Living Well with Jo

Offering both face to face and online options we are movement champions and endeavor to be as accessible as possible.

If you prefer a group environment we offer weekly classes, or if you are looking for a bespoke package that is no problem. Reach out and we will do our best to accommodate your fitness needs.

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Child Pose
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Massage Oil
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Pilates Group classes

Thursday 7pm £28 per block of 4

Or pay as you go for £8 per class
Coxlodge Community Centre, Gosforth

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Online via zoom/recordings

Monday 7.15pm £5.50

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates uses breath to help with the flow of the exercises and class is designed to accommodate different abilities. Each week we end class with a relaxation exercise including meditations, visulisations and breathe work.

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To book:

Contact form below

Email theroxmode@gmail.com

07870295972

Mobile Massage

Facial Massage

Facials not only make you feel good but they also offer many benefits

Helps to renew skin cells by circulating the blood flow under the skin

Decrease puffiness and fluid build up that comes from our lymphatic system.

Good circulation is important in that it brings oxygen, proteins and nutrition to the skin, while ridding our skin of toxins

Back Massage

Relaxing back massage unique to you and focusses on your areas of concern.

30mins/45mins/60mins

£25/£30/£35

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To book:

Contact form below

Email theroxmode@gmail.com

07870295972

One to one Pilates/Barre/Dance programme

In your own home or Online

Prices from £35

To book:

Contact form below

Email theroxmode@gmail.com

07870295972

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07870295972

Coxlodge Community Centre, Gosforth

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